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The loofah: an asset against cellulite?

Although it may be totally natural and present on almost all women, cellulite remains complicated to assume. The means are not lacking to fight against it. The loofah glove is one of the interesting methods to say goodbye to orange peel. The benefits of loofah against cellulite The loofah, also …

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Against varicose veins, put yourself to sport!

Diseased veins often prominent, varicose veins are most often located on the lower limbs . Associated with a venous insufficiency, they affect three women for a man . The slimming shop  Are you looking for a natural solution to prevent or limit varicose veins? Put yourself to sport! Little praise …

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Tempura vegetables: how many calories?

Traditional Japanese recipe, tempura is among the lightest fries. With 177 calories per 100 grams when you choose to garnish vegetables, they combine simplicity and greed. The contributions of vegetable tempura Good news ! These little Japanese donuts have almost half the calories of traditional potato fries. That’s enough to …

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California diet and weight loss

Looking for a diet or a method to lose weight without major dietary restrictions, and without having to count the calories absorbed? You might be interested in the California diet. Effective for weight loss and not very constraining, this slimming diet from the USA consists in the adoption of a …

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Natman diet breakfast menu

Still called the Stewardess Diet, the Natman Diet is a very effective diet for quickly losing weight. It lasts 4 days and allows an average of 4 kg to be eliminated by consuming mainly meat and vegetables during low-calorie meals. But his breakfast is quite special, we talk about it …

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Infusion, tea, herbal tea: what are the differences?

Infusion, tea, herbal tea are three names that are very common among lovers of warm, comforting and healthy beverages. Yet, in everyday life, it is often difficult to distinguish between them. Here are the important points to remember about each of them, to avoid any confusion. Tea As its name …

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Do not eat after 18h does it lose weight?

It is often said that one must “breakfast like a king, have breakfast like a prince and dine like a poor man”. For many years, many people have opted for an approach in this spirit: do not eat after 18h, it means skipping dinner … or dinner very early. And …

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Bo bun salad is an ally to lose weight?

At the same time complete, satisfying and very tasty, the Bo bun nem salad is a huge hit in Asian restaurants and on-the-go eating places. If it can be very easy to prepare, how many calories does the bo bun nems salad count? Bo bun salad is an ally to …

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How to strengthen your buttocks with an elastic?

Playing sports at home sometimes requires a little space and especially investment. This is not the case here because, to strengthen your glutes , a material as simple as an elastic can really work wonders. Here’s how to optimize this small gym accessory so discreet. How to strengthen your buttocks …

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What exercises to dry pecs?

For bodybuilding, the dry is inevitable to get rid of long-term pectoral fat and make the muscles on this part clearly visible. To do this, there is no other way to 100% effective than to practice targeted exercises. What are they then? If there are many exercises to sculpt the …

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