Blog
Uncategorized

Man: 3 exercises to lose his double chin

As a result of an unattractive little bud or caused by a lost tonicity of the oval at the bottom of your face, double chin is now a huge complex cause that you can make disappear without surgery or liposuction. With simple and effective exercises that work the muscles of …

Read More
Uncategorized

How to have a diet without sugar and weight loss?

Losing weight rarely goes through sports (besides, physical activity is not enough in itself). Going through a diet without sugar is the most effective solution … while being excellent for your health! The challenge: identifying the right foods Today, many dishes or products are sold with added sugar … including …

Read More
Uncategorized

Bloating during menopause: why and what to do?

During pre-menopause and menopause, many women experience bloating. What are the origins of this problem? How to relieve them? Where do bloating come from during menopause? Why is menopause accompanied by painful symptoms? There are several main causes for this problem. First of all, the body of women undergoes, during …

Read More
Uncategorized

How to lose weight when you have a morphology in 8?

Morphonutrition helps us better understand how to eliminate our extra pounds. Depending on whether one has a morphology in 8 or another type (H, V, etc.), taking and therefore weight loss is not always in the same places. The way to lose them, however, is the same: a rebalancing of …

Read More
Uncategorized

How many calories in wild boar pie?

The diet is a test of patience, rigor and motivation. That being said, many of us wonder if it is not possible to eat tasty food. The answer is yes. Indeed, diet is not synonymous with deprivation. The key is to revise your diet and remove the excesses you allow …

Read More
Uncategorized

List of the best protein-rich foods for weight loss

To lose weight in a healthy way without losing muscle, you will need to eat lean protein. What is lean protein? These lean proteins will allow you to maintain your bodybuilding while burning the fat of your body. They will also help you curb your appetite. The average daily protein …

Read More
Uncategorized

Which oil to use in a gluten-free diet?

Do you follow a gluten-free diet in order to stay healthy and not gain weight? You may wonder if oil is allowed. And if so, which one to choose to respect the basic principles of diet? First of all, fats are not recommended for the gluten-free diet, but there is …

Read More
Uncategorized

How to lose glutes in 1 week?

If you want to have the dreamy boot in 1 week so you can wear a swimsuit and go to the beach to enjoy the sun in the summer, know that putting yourself on a balanced diet is not enough. Even if there are some nutritional techniques that allow you …

Read More
Uncategorized

Neuroscience in the classroom

For educators, student learning is worth much more than just decorating the subject that will fall on the test. They want students to truly learn the content taught. But it is very common for students to use markup and repetition of words as memorizing techniques, even though this is not …

Read More
Uncategorized

Find out what it can do for child development

Children and adolescents today have a great deal of information to assimilate, so some skills such as focus, concentration and logical reasoning can be developed to effectively contribute to improving school performance and personal qualities. Sam Wass of the Center for BrainĀ intell x pro and Cognitive Development says, “The better …

Read More