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Our advice to lose 3 kg after 60 years!

Losing weight quickly after 60 years is no longer as easy as before even going through aids like the Weight Watchers program . However, by setting the goal of -3kg on the scale, and if you give yourself Keto Slim Rx time, losing weight permanently is quite possible . Here are …

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Lose 5 kg at 45: our advice!

We tend to believe that it is more difficult to lose weight after 40 years. In reality, this is not wrong, because the body that one is male or female suffers significant hormonal variations especially during andropause or menopause . Often with a drug intake, which can initially help to …

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Losing 50 pounds in 2 years is possible?

When you are heavily overweight, it may seem more difficult to set yourself the goal of losing weight , because you have to bet on the long term. So how? By changing dietary habits and adopting a healthier lifestyle, it is quite possible to expect very visible results from 6 …

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How to lose 0.5 kg per day and keep the line sustainable?

Is it possible to lose 0.5 kg per day? The answer is yes, provided you adopt a lifestyle more than healthy. This involves several hours of sports and a diet without calories adapted to its morphology . Zoom on some pros tips to easily and effectively lose those extra pounds. …

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6 stars, 6 slimming tips to adopt as soon as possible!

In recent years, the stars reveal their little secrets little by little to stay on top of their physical form. Here is a selection of tips and tricks practiced by celebrities. Beyoncé: a 22-day vegan diet To keep her wasp waist and her beautiful curves, the performer of Sweet Dreams …

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What are the benefits of dynamic yoga to burn calories?

Yoga brings benefits to the body and mind, regardless of the form chosen. To eliminate those extra pounds that bother you, choose a dynamic yoga activity, whose postures will help burn calories. How dynamic yoga exercises help with weight loss? Although it is not their original goal, the different types …

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How to lose weight with squats?

With age or following weight gain, your hips gain volume and tend to relax. Unpleasant to see, you would surely like to get rid of it. But which exercise would be best suited to burn both your calories and redraw the lower part of your body? The first answer that …

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How to make a low calorie diet at 1000 calories a day?

Because the low calorie diet suits you so well , you want to raise the bar even higher … New objective: 1000 calories ! And so a new daily menu to prepare, but unfortunately, which also means: to meet can be a few disadvantages . Are there any disadvantages to …

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How to use private messages from social networks to flirt

The private message is a central part of the digital age, but the risk of failure is high. Here is your guide to send him private messages A meme appeared in the era of digital romanticism: slipping into one’s private messages . Social networks have done bizarre things to all …

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The paddle makes work which muscles?

If you are looking for a physical activity to lose weight quickly and refine your silhouette while having fun , the paddle should suit you. It has been made very famous by many American stars and models who have made it their favorite activity. But what exactly? What parts of …

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